Archive for July, 2014

Your Life Can Be a Light – Shine!

Thursday, July 31st, 2014

This Little Light of Mine, I’m Gonna Let It Shine! 

Many of us remember singing these joyful lyrics as children at church or camp or school, holding up one finger as a candle. Just remembering the sound of that happy chorus makes me smile even now!

The song offers a message worth making a part of our adult lives as well: Each of us can be a light in the world, and we don’t have to be famous or even unusual to do it.

The words to the song remind us that even our normal, everyday lives can be a beacon, an inspiration, an affirmation to others. As we do our work and care for others and overcome challenges and grow into better people year after year, we are writing an inspirational story of what it means to live a meaningful life. For those around us whose faith in themselves or the world or even God is wavering, that story can offer hope and encouragement. People all around you are watching, needing the lessons of your life! Not only that, but sharing the many chapters of your story in conversations can be an unexpected gift for someone whose heart needs to hear that they are not alone in their past experiences or their worries about the future.

Think about all you have been through, your joys and sorrows, your epiphanies and hard choices, your struggles and victories, your loves and losses. It is nothing less than miraculous that you are here, now, so wise, so blessed, so generous, so compassionate, so capable, so amazing. What an inspiration!

Celebrate Your Life – Let It Shine, Let It Shine, Let It Shine!

Find more of Anne McCrady’s Poetry, Stories and Ideas for InSpired Living at InSpiritry.com,

as well as on FaceBook and Twitter!

The Changing Landscape of Self

Wednesday, July 23rd, 2014

 

As lifelong learners, the hardest lesson is the changing landscape of ourselves.

Dozens of TED talks, hundreds of business books and thousands of web sites offer advice about how to respond to our changing world–social change, economic change, technological change, political change, climate change. It’s impossible not to get the message that change is a never-ending part of our lives. The thing we often miss is that not all change is external. Each of us is changing inside too. Creatively responding to that kind of change in a positive way may be the most difficult task of all!

Think about the changes that have happened in your life. As the years have gone by, you have gradually — and sometimes not so gradually – evolved into who you are today. Sometimes that was in response to events like leaving home, marrying, taking a job, dealing with an illness or moving to a new place. Other times, your own intentional choices, both good and bad ones, led to the need for you to be someone new. You found you had different routines, preferences and acquaintances, as well as desires, plans, needs, even beliefs!

Wherever you are in life, it is good to occasionally check to see if you are keeping up in the lifelong class of Who You Are and Where You Are Going. So I suggest you do some homework:

  • Consider your present situation. Are old ways of behaving holding you hostage?
  • Take an honest look at your relationships. Is it time to be a better version of You?
  • Think about what you really want. Are outdated fears keeping you from a happy future?

You are an expert on yourself, and every expert knows how important it is to stay informed. Take some time to catch up on your studies. Keep abreast of the latest trends in your feelings and the changing truth about your one, amazing life. Put your expertise to work for You – and then watch what else changes!

When You are Your Best Self, You Can Be a Blessing!

For More of Anne McCrady’s Ideas for InSpired Living, visit the InSpiritry web site and follow her daily posts on FaceBook, Twitter and LinkedIn!

Iva Fattorini – Healing Arts

Wednesday, July 16th, 2014

Dr. Iva Fattorini

 The Arts bring the Spiritual back into Medicine

That is the message 2014 Aspen Ideas Fest Spotlight: Health audiences heard last month from physician Iva Fattorini, a proponent of treating disease as well as the whole person by inviting the arts into healthcare settings. Passionate about her work, Dr. Fattorini called on health professionals and public health organizations to rethink the traditional approach to the patient’s environment, especially in in-patient hospitals. Dr. Fattorini contends that healing is not just a physical or even psychological phenomenon; it is also a spiritual process that involves everything that impacts the heart and soul.

The idea of a holistic approach is not new. For many years, research has proven that there are many factors that contribute to the outcomes of illness and injury. In fact, the World Health Organization (WHO) defines holistic health as: “viewing man in his totality within a wide ecological spectrum, and … emphasizing the view that ill health or disease is brought about by an imbalance, or disequilibrium, of man in his total ecological system and not only by the causative agent and pathogenic evolution.”

Born in Croatia and trained as a dermatologist, Dr. Fattorini is opening minds to her ideas. As ‎Chair of the Global Arts and Medicine Institute – ‎Department at the Cleveland Clinic Abu Dhabi, Dr. Fattorini has scheduled live performances and participatory sessions of pianists, artists, poets, musicians, sculptors for in-patient families as a way to facilitate the healing process. What she finds is that when patients experience beauty, there are measurable improvements in their conditions. Not only do their illnesses improve, they are more optimistic about their recovery, are inspired to express themselves in creative ways, are distracted from unpleasant procedures and pain, and view their hospital stay as a positive life experience.

Dr. Fattorini’s passion for changing the healthcare paradigm is contagious. At her presentation in Aspen, dozens of inspired audience members shared their own enthusiasm for using the arts therapeutically, many with anecdotes of others in healthcare who are connecting art and artists with traditional medicine around the globe. Dr. Fattorini’s newest endeavor is called Artocene, an organization will bring to a global scale her work at the Cleveland Clinic as a paradigm that can be shared with other healthcare organizations.

As the world contends with the challenge of providing effective healthcare, it seems the best answers can often be found in taking care of one another in ways that are anything but pharmaceutical. It turns out that experiencing beauty may be one of the best medicines we have!

INSPIRITRY ACTION: How might you use the power of the arts for your own health and the health of those you love?!

Read more about Iva Fattorini, a great example of InSpiritry at work at Deepak Chopra’s blog about Dr. Fattorini on the Huffington Post web site and at Artocene.

When We Open Our Hearts and Minds, We Can InSpire Health!

Read More of Anne McCrady’s Ideas for InSpired Living

 

2014 Aspen Ideas Fest – Spotlight: Health

Thursday, July 3rd, 2014

“There isn’t anyone you couldn’t love, once you heard their story.”

“Great programs don’t change the world; great people do.”

“Girls are not property. They aren’t pure. They are real, and they are our future.”

“Be present and receive the gift of amazing stories.”

“Once you see what great design can do, you can’t unsee it. It becomes a part of what is possible.”

“People – whatever their circumstances – just want to live.”

“Ten years from now, we will have a powerful story to tell!”

These are just some of the inspiring comments I heard last week, when I had the joy and privilege of attending the 2014 Aspen Ideas Fest – Spotlight: Health at the Aspen Institute campus in beautiful Aspen, Colorado. What an amazing experience!

Each day was a feast of surprising, provocative conversations with world-changing people, all of it aimed at transforming global public health. From young architects building culturally relevant hospitals to robotic engineers creating exoskeletons, from international scientists to local activists, from courageous African men and women working to expand family planning to American politicians working to expand access to healthy food, from musicians who awaken dementia patients to physicians who are alert to new therapies and from young students to retired professors, everyone involved was united in a shared vision of making health, not just healthcare, a reality for all people.

I was reminded over and over that when creative change-makers come together to share ideas and listen to one another, miracles can happen. Over the next few weeks, I will be sharing some of the inspiring stories I heard and some of the astounding people I met during my week in Aspen. For now, know that the world is full of heroes — and we are called to be heroes too!

Find more of Anne’s McCrady’s Ideas for InSpired Living at InSpiritry.com!

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